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<rss version="2.0"><channel><title>mitch's meanderings - Latest Comments</title><link xmlns="http://www.w3.org/2005/Atom" rel="http://api.friendfeed.com/2008/03#sup" href="http://disqus.com/sup/all.sup#forumcomments-c413f7f5" type="application/json"/><link>http://mitchcontla.disqus.com/</link><description>sundry thoughts, commentary, and techno-babble.</description><language>en</language><lastBuildDate>Mon, 09 Feb 2009 14:09:01 -0000</lastBuildDate><item><title>Re: Links for 2008-06-20</title><link>http://mitch.contlafamily.com/2008/06/20/delicious/#comment-6119663</link><description>Hello Mitch....I just wanted to extend a hello to you...I am your sister-in-law . If you would like to write back to me that would be wonderful....My email is &lt;a href="mailto:suppapeeps@cox.net" rel="nofollow"&gt;suppapeeps@cox.net&lt;/a&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Tina Contla</dc:creator><pubDate>Mon, 09 Feb 2009 14:09:01 -0000</pubDate></item><item><title>Re: 5 Web Applications You Can&amp;#8217;t Live Without</title><link>http://mitch.contlafamily.com/2008/06/05/5-web-applications-i-cant-live-without/#comment-623984</link><description>And number 6 -- having Jott read your gMail to you:  &lt;a href="http://tinyurl.com/5nfpa6" rel="nofollow"&gt;http://tinyurl.com/5nfpa6&lt;/a&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">dancovington</dc:creator><pubDate>Mon, 09 Jun 2008 15:27:46 -0000</pubDate></item><item><title>Re: Free Streaming Radio: KEXP 90.3 FM</title><link>http://mitch.contlafamily.com/2008/01/24/free-streaming-radio-kexp-903-fm/#comment-507971</link><description>Well, I'm not in college anymore, so I don't really listen to "those" stations. :-) I'll have to check them out. I think college radio can be pretty killer because they get to play outside of the box, so to speak. Peace!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">morpheus</dc:creator><pubDate>Wed, 21 May 2008 23:07:49 -0000</pubDate></item><item><title>Re: Mormon Potluck Podcast</title><link>http://mitch.contlafamily.com/2007/06/29/mormon-potluck-podcast/#comment-1667406</link><description>I just wanted to say thank you guys so much for your Podcast. It is great to hear the LDS perspective on things in an every day perspective. Having moved from So CAl to Tooele Ut it is Great to hear things from a sane point of view again. Thanks again and keep up the good work.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Michael Andrews</dc:creator><pubDate>Sat, 17 Nov 2007 17:30:40 -0000</pubDate></item><item><title>Re: Links for 2007-10-15</title><link>http://mitch.contlafamily.com/2007/10/15/delicious/#comment-1667571</link><description>Okay, that is COOL!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">BrotherSean</dc:creator><pubDate>Tue, 16 Oct 2007 14:31:07 -0000</pubDate></item><item><title>Re: Mormon Potluck Podcast</title><link>http://mitch.contlafamily.com/2007/06/29/mormon-potluck-podcast/#comment-1667407</link><description>I haven't had a chance to listen, now that you mention it! I do know what I'm missing though. We'll see what next episode brings&amp;amp;#8253</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mitchell</dc:creator><pubDate>Fri, 06 Jul 2007 13:31:29 -0000</pubDate></item><item><title>Re: Bash: It&amp;#8217;s the little things</title><link>http://mitch.contlafamily.com/2007/06/27/bash-its-the-little-things/#comment-1667392</link><description>That is cool.  I wish I had a use for it! ;-)</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">seang</dc:creator><pubDate>Thu, 28 Jun 2007 11:53:45 -0000</pubDate></item><item><title>Re: Links for 2006-07-18</title><link>http://mitch.contlafamily.com/2006/07/18/delicious/#comment-1667164</link><description>hi all.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">robert</dc:creator><pubDate>Thu, 14 Jun 2007 13:52:17 -0000</pubDate></item><item><title>Re: Soda for Grown-ups</title><link>http://mitch.contlafamily.com/2007/04/23/soda-for-grown-ups/#comment-1667379</link><description>Well, well, well. Mitch returns. Glad to see you back.&lt;br&gt;&lt;br&gt;I've not tried GuS, but I am a lover of hand crafted gourmet sodas. "Micro Brews" if you will. One that I got hooked on in Houston, and just recently have seen around town, is Boylan's. They follow the cane sugar model and they have some great flavors. The best, if you can find it, and I haven't found it in Oregon yet, is Creamy Red Birch Beer. Man could I go for a cold one right now!&lt;br&gt;&lt;br&gt;You can find their Cane Cola, Black Cherry, and a few others at Market of Choice. I'll check to see if they carry GuS. Often times the websites don't have accurate listings of who carries their sodas since there is usually a middle distributor. I'll check for GuS in a few other locales I frequent.&lt;br&gt;&lt;br&gt;But for sure, next time I'm in Seattle I'll pick up a bottle for you! Peace out.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mitchell</dc:creator><pubDate>Tue, 24 Apr 2007 11:38:11 -0000</pubDate></item><item><title>Re: Tip of the Day: Select Multiple Messages in Gmail</title><link>http://mitch.contlafamily.com/2007/03/22/tip-of-the-day-select-multiple-messages-in-gmail/#comment-1667378</link><description>I have no clue about these blog sites.  I sent you a note on another posting.&lt;br&gt;&lt;br&gt;Do I know your family?  Do you have a brother named Jeff?&lt;br&gt;&lt;br&gt;Jenn</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Jenn</dc:creator><pubDate>Thu, 12 Apr 2007 21:39:12 -0000</pubDate></item><item><title>Re: Merrily Meandering Once More</title><link>http://mitch.contlafamily.com/2007/03/08/merrily-meandering-once-more/#comment-1667232</link><description>I think I know your family.  Do you have a brother named Jeff?  &lt;br&gt;&lt;br&gt;Jenn</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Jenn</dc:creator><pubDate>Thu, 12 Apr 2007 21:33:38 -0000</pubDate></item><item><title>Re: 181.4</title><link>http://mitch.contlafamily.com/2007/03/20/1814/#comment-1667339</link><description>So, are you counting calories, or just eyeballing your serving sizes? I'm just curious. I usually weigh everything when I'm in full swing, but now I count what I can and eyeball what I can't.&lt;br&gt;&lt;br&gt;I only weigh in once a week, however. I find it easier to see a change that I can recognize. Plus, I don't think I could look the scale in the eye every day!! I may start posting my weight when I weigh in next Sunday. That should be a laugh!!&lt;br&gt;&lt;br&gt;Keep on keepin' on!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mitchell</dc:creator><pubDate>Wed, 21 Mar 2007 13:18:54 -0000</pubDate></item><item><title>Re: 181.4</title><link>http://mitch.contlafamily.com/2007/03/20/1814/#comment-1667340</link><description>I can get rid of .2 of a pound by using the white porcelain bowl in my house! ;-)&lt;br&gt;&lt;br&gt;I guess people who count their weight in tenths of ounces must be thinking of it in a light of tithing, or something similar.  But hey, who am I to judge.  I haven't been eating right for a while and I need to get out and ride my bike.&lt;br&gt;&lt;br&gt;Hmmmm.  Tithing your body weight?  Interesting discussion topic.&lt;br&gt;&lt;br&gt;Good on ya!  Keep it up, mate!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Sean</dc:creator><pubDate>Tue, 20 Mar 2007 20:31:26 -0000</pubDate></item><item><title>Re: 181.6: Ready, Set, Go!</title><link>http://mitch.contlafamily.com/2007/03/19/1816-ready-set-go/#comment-1667338</link><description>Good luck dude.  If you feel like you're having a hard day, just read around the blogosphere and see how other people are doing.  Don't focus so much on the end goal - just concentrate on getting up and eating right each day.  Do each day at a time and you'll get the results.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wil Harris</dc:creator><pubDate>Tue, 20 Mar 2007 08:00:24 -0000</pubDate></item><item><title>Re: 181.6: Ready, Set, Go!</title><link>http://mitch.contlafamily.com/2007/03/19/1816-ready-set-go/#comment-1667337</link><description>This is great. I just had a wonderful snack of celery sticks. And water. I--love--it. It--make--me--feel--so--good. I can't wait until my after lunch snack of low fat yogurt. I won't be hitting 170 any time soon, but I hope to join you there this summer. Good luck.&lt;br&gt;&lt;br&gt;PS- I hate celery. It is the most boring vegetable ever invented. Oh well...</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mitchell</dc:creator><pubDate>Mon, 19 Mar 2007 16:27:35 -0000</pubDate></item><item><title>Re: Deep in the Heart of Texas&amp;#8230;</title><link>http://mitch.contlafamily.com/2007/03/13/deep-in-the-heart-of-texas/#comment-1667305</link><description>Well, you may recall that I did a short stint down in Houston. Sugar Land to be specific. I can't tell you anything to visit, but for food, I'd recommend you find a Beck's Prime. This is a wonderful burger and steak restaurant. It's almost like "fast-food" steak, but excellent. Hard to describe unless you've been to one. I also recommend the grilled vegetables in place of fries.&lt;br&gt;&lt;br&gt;If you like Brazilian food, then Emporio Brazilian Cafe on 12288 Westheimer Rd. is the place to go. Get some coxinhas for starters and the "Bife a braileira" for your meal. You can't go wrong and the prices are great.&lt;br&gt;&lt;br&gt;Finally, if you like donuts, then the best donuts are Shipley's. They should be everywhere and put Krispy Kremes to shame. Shipley's are still hand made, read no high pressure air machine. And when you get a donut, grab a couple of kolaches. These are sausages wrapped in bread with cheese. Awesome!! That's all, don't let me down!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mitchell</dc:creator><pubDate>Thu, 15 Mar 2007 11:48:36 -0000</pubDate></item><item><title>Re: On Being Healthy</title><link>http://mitch.contlafamily.com/2007/03/12/on-being-healthy/#comment-1667238</link><description>cc cookies... oreos! Amateur... I had a piece of blueberry pie and a lemon square after I wrote that post.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">mitch</dc:creator><pubDate>Tue, 13 Mar 2007 02:27:41 -0000</pubDate></item><item><title>Re: On Being Healthy</title><link>http://mitch.contlafamily.com/2007/03/12/on-being-healthy/#comment-1667237</link><description>Never has the term LOL be more appropriate. I was just working on adding video to my blog so I could start a vlog about my attempt at weight loss. I figured putting myself out there would be motivation enough to get in shape.&lt;br&gt;&lt;br&gt;I figured most everything out while polishing off some cc cookies, then thought I would add your blog to my blogroll. I bumped by to see that you had added a new entry. How hilarious!! Every weekend is the same story for me, "Oh I'll just binge this last time, then Monday morning..." or my other one, "If I can kill off this package of Oreos, then it won't be there to tempt me next week!"&lt;br&gt;&lt;br&gt;You are in shape!! Look at me, some 30 pounds into the  overweight category and my BMI is apparently horrible. Once again you've inspired me!! Thanks.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mitchell</dc:creator><pubDate>Tue, 13 Mar 2007 02:09:44 -0000</pubDate></item><item><title>Re: Merrily Meandering Once More</title><link>http://mitch.contlafamily.com/2007/03/08/merrily-meandering-once-more/#comment-1667231</link><description>I bet you say that to all the bloggers.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">mitch</dc:creator><pubDate>Mon, 12 Mar 2007 20:08:35 -0000</pubDate></item><item><title>Re: Merrily Meandering Once More</title><link>http://mitch.contlafamily.com/2007/03/08/merrily-meandering-once-more/#comment-1667233</link><description>I agree with Mitchell.  If there is anyone who could be inspiring it's you, MC Hammer!&lt;br&gt;&lt;br&gt;Keep it up.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Sean</dc:creator><pubDate>Mon, 12 Mar 2007 13:24:02 -0000</pubDate></item><item><title>Re: Merrily Meandering Once More</title><link>http://mitch.contlafamily.com/2007/03/08/merrily-meandering-once-more/#comment-1667234</link><description>Well, I never had much of a blog, but I did go from some regularity to months between the posts. Each time I would swear to renew my commitment, and each time, I would fail.&lt;br&gt;&lt;br&gt;Then I dropped by your blog and it inspired me. I was impressed and thought more about what a blog could be. My original intent for mine was to make a place where my distant family members could communicate, congregate, have fun and keep in touch. It didn't work unless I pushed, so I gave in.&lt;br&gt;&lt;br&gt;Of course, no one reads mine, but hey, I'm gonna keep at it! So I'm glad your not throwing the towel in, because I just got motivated. Peace in.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mitchell</dc:creator><pubDate>Thu, 08 Mar 2007 15:13:12 -0000</pubDate></item><item><title>Re: Have We Lost The Spam War?</title><link>http://mitch.contlafamily.com/2007/03/06/have-we-lost-the-spam-war/#comment-1667230</link><description>Hey Mitch,&lt;br&gt;&lt;br&gt;Glad to hear from you!&lt;br&gt;&lt;br&gt;I used SpamAssassin for a time, and it is very efficient. But I've used Gmail since it's debut and in my opinion, the spam filtering is the best. What's really cool, is &lt;a href="http://www.google.com/a/" title="Google Apps" rel="nofollow"&gt;Google Apps&lt;/a&gt; will host your domain email giving you the Gmail interface and all the cool stuff that goes with it.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">mitch</dc:creator><pubDate>Wed, 07 Mar 2007 20:44:23 -0000</pubDate></item><item><title>Re: Have We Lost The Spam War?</title><link>http://mitch.contlafamily.com/2007/03/06/have-we-lost-the-spam-war/#comment-1667229</link><description>Had that Nigerian prince been able to lower my mortgage, then I probably would have taken him up!&lt;br&gt;I was musing on the whole spam thing the other day myself, trying to determine if SpamAssassin would help or hurt. I wondered if Spam would ever "go away", but as you've said, it is a reality of communication. If anything, it has more filters than most. I can't prevent credit card offers from arriving at my house or DirectTV from calling during dinner. At least with email I can do a little traffic directing. As for IM and SMS, I think they will go through a "spam phase" as they mature into accepted forms of communication.&lt;br&gt;Keep up the blog!</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Mitchell</dc:creator><pubDate>Wed, 07 Mar 2007 15:55:36 -0000</pubDate></item><item><title>Re: Happy (belated) Birthday, David!</title><link>http://mitch.contlafamily.com/2007/03/05/happy-belated-birthday-david/#comment-1667228</link><description>Oh gosh.. now I’m all red in the face...... geeee. Yes April, we will be there like maybe Tuesday nigh and leave on Thursday night...</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">David</dc:creator><pubDate>Mon, 05 Mar 2007 22:42:24 -0000</pubDate></item><item><title>Re: Apple On Vista&amp;#8217;s New Security Features</title><link>http://mitch.contlafamily.com/2007/02/06/apple-on-vistas-new-security-features/#comment-1667202</link><description>Nice.. all at work love it. Please to be sending me a copy of Vista.</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">David</dc:creator><pubDate>Wed, 07 Feb 2007 00:28:28 -0000</pubDate></item></channel></rss>